Wholepurple
Seedless Cucumbers (500g)
Seedless Cucumbers (500g)
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1. They contain antioxidants and micronutrients. According to the Journal of Aging Research and Clinical Practice, cucumbers contain a group of polyphenols called lignans, which may be helpful in treating estrogen-related cancers.
2. Cucumbers may help keep your blood pressure in check.
3. They can keep your digestion going strong.
4. Cucumbers keep you mega-hydrated.
5. They keep your gut happy. Cucumbers boast a lot of fiber, which is great for supporting a healthy gut.
6. Some research has suggested that cucumber’s nutrients may provide benefits for skin health. Applying sliced cucumber directly to the skin can help cool and soothe the skin and reduce swelling and irritation. It can alleviate sunburn. Placed on the eyes, they can help decrease morning puffiness.
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